Sautéed Leeks

Sautéed leeks are a quick and elegant side dish that elevates any meal with their mild sweetness and buttery richness.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 servings

Course: Snacks & Appetizers

Cuisine: French

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sauté

3 whole Leeks cleaned and sliced
2 tablespoon Unsalted Butter enhances flavors
1 tablespoon Olive Oil prevents butter from burning

For Seasoning

0.5 teaspoon Salt to taste
0.25 teaspoon Black Pepper to taste

Equipment

Large skillet

Method

How to Make Sautéed Leeks

Begin by heating the butter and olive oil in a large skillet over medium-low heat.
Introduce the cleaned and sliced leeks to the skillet and season them with salt and pepper.
Stir the leeks gently to coat them evenly in the buttery mixture.
Allow the leeks to cook slowly for 12–15 minutes, stirring occasionally.
Before serving, taste and adjust the seasoning if needed.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 7gProtein: 1gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 200mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Optional: Garnish with fresh herbs like parsley or thyme for added flavor and visual appeal.

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