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Pineapple Rice

Pineapple Rice

Pineapple Rice is a vibrant and flavorful dish, perfect for busy weeknights and packed with sweet, savory, and crunchy elements.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: MIDDAY MEALS
Cuisine: Asian
Calories: 350

Ingredients
  

Base
  • 3 cups cooked jasmine rice a perfect backdrop for the sweet and savory flavors of pineapple rice
  • 1.5 cups fresh pineapple gives a juicy sweetness that elevates the dish
Vegetables
  • 1 red bell pepper adds vibrant color and a mild sweetness to the mix
  • 3 green onions brings a fresh and zesty touch to the Pineapple Rice
  • 2 cloves garlic infuses the dish with aromatic and savory goodness
Sauces
  • 2 tablespoon soy sauce provides that essential umami flavor
  • 1 tablespoon sesame oil adds a nutty richness that complements the other ingredients
  • 1 tablespoon vegetable oil ensures even cooking and helps sauté the garlic beautifully
Spice
  • 0.5 teaspoon red chili flakes offers a gentle kick of heat to balance the sweetness
Crunch
  • 0.5 cup roasted cashews adds a delightful crunch and nutty flavor
Finish
  • 0.5 lime a squeeze of lime juice brightens up the flavors

Equipment

  • large skillet or wok

Method
 

How to Make Pineapple Rice
  1. Pour vegetable oil into a large skillet or wok and turn the heat to medium-high.
  2. Add minced garlic to the hot oil and sauté for about 30 seconds until it becomes fragrant and golden.
  3. Toss in the chopped red bell pepper and let it cook for 2–3 minutes.
  4. Add the diced pineapple next, cooking briefly just until it caramelizes a bit.
  5. Gently add the chilled jasmine rice into the skillet, using a spatula to break apart any clumps.
  6. Pour in the soy sauce, sesame oil, and sprinkle the red chili flakes. Stir everything well and let the flavors meld for a couple of minutes.
  7. Fold in the roasted cashews and sliced green onions, mixing them in thoroughly.
  8. Squeeze fresh lime juice over your Pineapple Rice, adjusting the seasoning to your preference.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 8gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 500mgPotassium: 300mgFiber: 3gSugar: 6gVitamin A: 10IUVitamin C: 70mgCalcium: 2mgIron: 8mg

Notes

For best texture, always use chilled jasmine rice. Consider marinating the pineapple in soy sauce before cooking for enhanced sweetness.

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