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Pineapple Mango Salsa

Pineapple Mango Salsa

This Pineapple Mango Salsa is a refreshing blend of sweet pineapple and mango, perfect for snacks or as a dip.
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Prep Time 15 minutes
Chilling Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Snacks & Appetizers
Cuisine: Tropical
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salsa
  • 2 cups fresh pineapple, diced choose ripe pineapple for the sweetest flavor.
  • 1.5 cups mango, diced opt for a perfectly ripe mango to enhance sweetness.
  • 0.25 cup red onion, finely chopped adds a crunch and mild seasoning.
  • 1 jalapeño, minced adjust for spiciness; remove seeds for less heat.
  • 0.25 cup fresh cilantro, chopped brightens with fresh herbal notes.
  • 2 tablespoon lime juice, fresh enhances flavors and adds zest.
  • 0.5 teaspoon salt enhances overall flavor; adjust to taste.

Equipment

  • mixing bowl
  • spatula

Method
 

Preparation
  1. Combine fresh ingredients in a bowl by mixing the diced pineapple and mango together in a large mixing bowl.
  2. Add the onion, jalapeño, and cilantro; gently fold in the finely chopped red onion, minced jalapeño, and fresh cilantro.
  3. Stir in lime juice and salt; squeeze in the fresh lime juice and sprinkle the salt evenly.
  4. Toss gently and chill before serving; use a spatula to toss the mixture and refrigerate for at least 10 minutes.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 200mgPotassium: 150mgFiber: 2gSugar: 12gVitamin A: 10IUVitamin C: 60mgCalcium: 2mgIron: 2mg

Notes

For best results, always choose ripe fruits and adjust jalapeño based on desired heat level. Allowing the salsa to chill enhances flavors.

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