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+ servings

One Pot Cajun Style Smoked Sausage and Orzo

A hearty and flavorful one-pot dish featuring smoked sausage, orzo pasta, and a blend of Cajun spices, perfect for a quick weeknight dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Cajun
Calories: 450

Ingredients
  

For the Sausage and Orzo
  • 12 oz smoked sausage sliced into rounds
  • 1 cup orzo pasta uncooked
  • 1 medium onion diced
  • 1 medium bell pepper diced, any color
  • 2 cloves garlic minced
  • 4 cups chicken broth low-sodium recommended
  • 1 tablespoon olive oil for sautéing
  • 1 tablespoon Cajun seasoning store-bought or homemade
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1 cup frozen peas thawed
  • 2 tablespoon fresh parsley chopped, for garnish

Method
 

Prepare the Ingredients
  1. Slice the smoked sausage into rounds and set aside. Dice the onion and bell pepper, and mince the garlic. Thaw the frozen peas if they are not already thawed.
Sauté the Sausage
  1. In a large pot or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Once hot, add the sliced smoked sausage and sauté for about 5-7 minutes until browned. This step adds flavor through caramelization.
Add Vegetables
  1. Add the diced onion and bell pepper to the pot. Sauté for another 3-4 minutes until the vegetables are softened. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Combine and Cook
  1. Stir in the orzo pasta, Cajun seasoning, dried thyme, and smoked paprika, ensuring the orzo is well coated with the spices. Pour in the chicken broth and bring the mixture to a boil.
  2. Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 15 minutes, or until the orzo is cooked al dente and has absorbed most of the liquid. Stir occasionally to prevent sticking.
Finish the Dish
  1. Once the orzo is cooked, stir in the thawed peas and season with salt and black pepper to taste. Cook for an additional 2-3 minutes until the peas are heated through.
  2. Remove from heat and garnish with chopped fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

This dish can be customized with your favorite vegetables or spices. For a spicier version, add some cayenne pepper or hot sauce.

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