Keto Chocolate Mousse

Indulge in this Keto Chocolate Mousse, a quick, creamy treat that satisfies chocolate cravings while aligning with your low-carb lifestyle.

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Prep Time 5

Chill Time 10

Total Time 15

Servings: 4 servings

Course: SWEET TREATS

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Mousse

1 cup heavy whipping cream base of the mousse
2 tablespoons unsweetened cocoa powder high-quality for deep flavor
2-3 tablespoons powdered keto sweetener erythritol or monk fruit to taste

Equipment

mixing bowl
hand mixer

Method

How to Make Keto Chocolate Mousse

In a mixing bowl, add the heavy whipping cream, unsweetened cocoa powder, and powdered keto sweetener.
Using a hand mixer or whisk, whip the mixture until soft peaks form (about 2-3 minutes).
Transfer the mousse to serving dishes and chill in the refrigerator for about 10 minutes.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 5gProtein: 2gFat: 15gSaturated Fat: 9gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 30mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 20mg

Notes

For best results, use chilled equipment to achieve a fluffier texture. Adjust sweetener to your taste and do not overmix to keep the mousse airy.

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