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Keto Cheesecake in a Mug

Keto Cheesecake in a Mug

Delight in this quick and easy Keto Cheesecake in a Mug that satisfies your sweet tooth on a ketogenic diet.
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Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings: 1 mug
Course: SWEET TREATS
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cheesecake Ingredients
  • 4 oz cream cheese use softened cream cheese for easy mixing
  • 2 tablespoon powdered erythritol keeps your dessert keto-friendly
  • 1 large egg binds the ingredients together
  • 1 tablespoon sour cream adds moisture and a subtle tang
  • 0.5 teaspoon vanilla extract enhances flavor
  • 0.5 teaspoon lemon juice optional, brings a refreshing zest

Equipment

  • microwave-safe mug

Method
 

Preparation Steps
  1. Add softened cream cheese to a microwave-safe mug.
  2. Mix in powdered sweetener until smooth.
  3. Stir in the egg until fully combined.
  4. Add sour cream, vanilla, and lemon juice. Stir well.
  5. Microwave for 60 seconds.
  6. Continue microwaving in 10–15 second bursts until just set.
  7. Let cool slightly before serving.

Nutrition

Serving: 1mugCalories: 250kcalCarbohydrates: 5gProtein: 6gFat: 23gSaturated Fat: 14gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 1mgCalcium: 80mgIron: 0.5mg

Notes

Optional: Top with a dollop of whipped cream or fresh berries for extra flavor.

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