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Iced Peach Tea

A refreshing iced peach tea that combines the sweetness of ripe peaches with the robust flavor of black tea, perfect for hot summer days.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Beverage
Cuisine: American
Calories: 120

Ingredients
  

For the Tea Base
  • 4 cups water filtered or spring water for best flavor
  • 4 teaspoons black tea leaves or 4 tea bags
  • 1 cup sugar adjust based on sweetness preference
For the Peach Puree
  • 2 large ripe peaches peeled, pitted, and chopped
  • 1 tablespoon lemon juice freshly squeezed for brightness
For Serving
  • 1 cup ice cubes for serving
  • 4 slices fresh peach for garnish
  • 4 sprigs mint for garnish

Method
 

Prepare the Tea Base
  1. In a saucepan, bring 4 cups of filtered water to a boil over medium heat. This step is crucial as boiling water helps extract the flavors from the tea leaves.
  2. Once boiling, remove the saucepan from heat and add 4 teaspoons of black tea leaves (or 4 tea bags). Allow the tea to steep for 5-7 minutes, depending on how strong you prefer your tea.
  3. After steeping, remove the tea leaves or tea bags. Stir in 1 cup of sugar while the tea is still warm to ensure it dissolves completely.
  4. Let the tea cool to room temperature, then refrigerate until chilled, about 1-2 hours.
Make the Peach Puree
  1. In a blender, combine the chopped ripe peaches and 1 tablespoon of lemon juice. Blend until smooth. The lemon juice not only adds flavor but also helps preserve the vibrant color of the peaches.
  2. Strain the peach puree through a fine mesh strainer into a bowl to remove any pulp, if desired. This will give your iced tea a smoother texture.
Assemble the Iced Peach Tea
  1. In a large pitcher, combine the chilled tea and the peach puree. Stir well to mix the flavors together.
  2. To serve, fill glasses with ice cubes and pour the iced peach tea over the ice.
  3. Garnish each glass with a slice of fresh peach and a sprig of mint for a refreshing touch.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gSodium: 5mgPotassium: 150mgFiber: 1gSugar: 28gVitamin A: 500IUVitamin C: 10mgCalcium: 10mgIron: 0.5mg

Notes

For a stronger peach flavor, you can increase the amount of peach puree. This iced tea can be stored in the refrigerator for up to 3 days.

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