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Healthy Homemade Chocolate Puff Cereal

Healthy Homemade Chocolate Puff Cereal

This Healthy Homemade Chocolate Puff Cereal offers a delightful exchange of indulgence and nutrition, perfect for a cozy breakfast.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 cups
Course: Snacks & Appetizers
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup Oat Flour creates a nutritious base while providing a naturally sweet flavor.
  • ½ cup Unsweetened Cocoa Powder adds rich chocolatey goodness without the extra sugar.
  • ¼ cup Maple Syrup or Honey acts as a natural sweetener, enhancing flavor and keeping it wholesome.
  • 2 tablespoons Coconut Oil (melted) helps bind the mixture together while adding a subtle coconut aroma.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • mixing bowl
  • spatula

Method
 

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking.
  2. Combine the oat flour and cocoa powder in a bowl, stirring until well blended.
  3. Mix in the maple syrup or honey and melted coconut oil, kneading until a dough forms.
  4. Roll the mixture into small balls and place them evenly on the baking sheet.
  5. Bake in the preheated oven for 15 minutes, stirring halfway through.
  6. Cool completely on the baking sheet before transferring them to a bowl.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 20mgPotassium: 150mgFiber: 3gSugar: 4gCalcium: 2mgIron: 10mg

Notes

Enjoy with a splash of milk or sprinkle over your favorite yogurt for a delightful experience.

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