Crispy Baked Zucchini Chips

Crispy Baked Zucchini Chips are a healthy and indulgent snack, offering a satisfying crunch complemented by garlic and Parmesan flavors.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Snacks & Appetizers

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chips

2 medium zucchini choose firm ones for the best crunch
2 large eggs act as a binding agent to adhere the breadcrumbs
1 cup panko breadcrumbs these provide the extra crispy texture for your chips
0.5 cup Parmesan cheese adds a rich, savory flavor that elevates the dish

For the Seasoning

1 teaspoon garlic powder brings a wonderful depth of flavor to the chips
0.5 teaspoon paprika adds a touch of warmth and color
0.5 teaspoon salt enhances overall flavor; adjust to your taste
0.25 teaspoon black pepper offers a subtle kick to balance the spices

Equipment

Oven
baking sheets
Parchment Paper
mixing bowls

Method

Instructions

Preheat oven to 425°F (220°C) and line two baking sheets with parchment paper for easy cleanup.
Slice zucchini into thin rounds, aiming for about ¼-inch thickness. Pat them dry with a paper towel.
Dip zucchini rounds into the whisked eggs, allowing any excess to drip off.
Coat zucchini with the panko breadcrumb mixture until they are fully covered.
Arrange on baking sheets in a single layer and spray the tops lightly with olive oil.
Bake for 15-20 minutes, flipping halfway through, until the chips are golden brown and crispy.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 18gProtein: 6gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 160mgSodium: 300mgPotassium: 450mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Serve with a side of your favorite dip for added flavor. Ensure zucchini slices are uniform in thickness for even cooking.

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