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–+ servings
Chicken Casserole

Chicken Casserole

This Chicken Casserole is a comforting low-carb dish that combines creamy goodness with hearty chicken, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings: 6 servings
Course: EVENING DINNERS
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 3 cups cooked chicken ideal for using up leftovers or rotisserie chicken
  • 8 oz cream cheese brings velvety texture and rich flavor
  • 0.5 cup heavy cream can substitute with half-and-half
  • 1.5 cups shredded cheese any combination of melting cheeses
  • 1 cup low-carb vegetables zucchini, broccoli, or spinach
For the Seasoning
  • 1 teaspoon garlic powder adds aromatic depth
  • 0.5 teaspoon paprika introduces a hint of smokiness
  • 0.5 teaspoon salt adjust according to taste
  • 0.25 teaspoon black pepper for a subtle kick

Equipment

  • Baking dish
  • mixing bowl

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C) and grease the baking dish.
  2. Blend the cream cheese and heavy cream together in a mixing bowl until smooth.
  3. Stir in the seasonings, cooked chicken, and low-carb vegetables until evenly coated.
  4. Spread the mixture into the prepared baking dish and top with shredded cheese.
  5. Bake for 30–35 minutes, or until bubbly and the cheese is golden brown.
  6. Rest the casserole for about 5-10 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 6gProtein: 25gFat: 27gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 350mgIron: 2mg

Notes

Ensure cream cheese is at room temperature for easier blending. Freeze individual portions for quick meals later.

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