Go Back
+ servings

Chicken Caesar Salad

A classic Chicken Caesar Salad featuring grilled chicken, crisp romaine lettuce, homemade Caesar dressing, croutons, and freshly grated Parmesan cheese.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American, Italian
Calories: 450

Ingredients
  

For the Chicken
  • 2 pieces boneless, skinless chicken breasts pounded to even thickness for even cooking
  • 2 tablespoons olive oil for marinating
  • 1 teaspoon garlic powder for flavor
  • 1 teaspoon salt to taste
  • ½ teaspoon black pepper freshly ground for best flavor
For the Salad
  • 1 head romaine lettuce washed and chopped into bite-sized pieces
  • 1 cup croutons store-bought or homemade
  • ½ cup Parmesan cheese freshly grated
For the Caesar Dressing
  • 1 clove garlic minced
  • 1 tablespoon Dijon mustard for creaminess
  • 2 tablespoons lemon juice freshly squeezed
  • ½ cup mayonnaise for base of the dressing
  • ¼ cup olive oil for richness
  • ¼ teaspoon salt to taste
  • ¼ teaspoon black pepper freshly ground
  • ¼ cup Parmesan cheese freshly grated

Method
 

Prepare the Chicken
  1. In a mixing bowl, combine olive oil, garlic powder, salt, and black pepper. Add the chicken breasts and coat them evenly with the marinade. Let them marinate for at least 10 minutes to absorb the flavors.
  2. Preheat the grill or grill pan over medium-high heat. Once hot, place the marinated chicken breasts on the grill.
  3. Cook the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). This ensures the chicken is fully cooked and safe to eat.
  4. Remove the chicken from the grill and let it rest for 5 minutes before slicing. This resting period allows the juices to redistribute, keeping the chicken moist.
Make the Caesar Dressing
  1. In a mixing bowl, whisk together minced garlic, chopped anchovy fillets, Dijon mustard, and lemon juice until well combined.
  2. Add mayonnaise and whisk until smooth. Gradually drizzle in olive oil while whisking continuously to emulsify the dressing.
  3. Stir in salt, black pepper, and grated Parmesan cheese. Taste and adjust seasoning if necessary. The dressing should be creamy and flavorful.
Assemble the Salad
  1. In a large salad bowl, add the chopped romaine lettuce. Drizzle with the Caesar dressing and toss gently to coat the leaves evenly.
  2. Slice the grilled chicken breasts and arrange them on top of the dressed lettuce.
  3. Sprinkle croutons and additional grated Parmesan cheese over the salad for added texture and flavor.
  4. Serve immediately for the best texture, as the croutons will stay crunchy.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 15gProtein: 35gFat: 30gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 4000IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Feel free to customize the salad by adding ingredients like cherry tomatoes, bacon bits, or avocado for extra flavor and nutrition.

Tried this recipe?

Let us know how it was!