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Chicken Broccoli Rice Casserole

A creamy and comforting Chicken Broccoli Rice Casserole, perfect for a family dinner or meal prep. This dish combines tender chicken, nutritious broccoli, and fluffy rice in a rich, cheesy sauce.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Casserole, Main Course
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken and Broccoli
  • 2 cups cooked chicken, shredded Use rotisserie chicken for convenience.
  • 2 cups broccoli florets Fresh or frozen, steamed until tender.
  • 1 cup white rice Uncooked; use long-grain or basmati.
For the Sauce
  • 1 can cream of chicken soup Use low-sodium for a healthier option.
  • 1 cup chicken broth Low-sodium preferred.
  • 1 cup shredded cheddar cheese Plus extra for topping.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon black pepper Freshly ground for best flavor.
  • ½ teaspoon salt Adjust to taste.
For Topping
  • 1 cup panko breadcrumbs For a crunchy topping.
  • 2 tablespoons butter, melted To mix with breadcrumbs.

Method
 

Prepare the Rice
  1. In a large pot, bring 2 cups of water to a boil. Add 1 cup of white rice and a pinch of salt. Reduce heat to low, cover, and simmer for 18-20 minutes until the rice is tender and water is absorbed. Remove from heat and let it sit covered for 5 minutes.
Cook the Broccoli
  1. If using fresh broccoli, steam the florets in a pot with a steamer basket for about 5-7 minutes until bright green and tender. If using frozen, simply microwave according to package instructions until heated through.
Make the Sauce
  1. In a mixing bowl, combine the cream of chicken soup, chicken broth, shredded cheddar cheese, garlic powder, onion powder, black pepper, and salt. Stir until well combined.
Combine Ingredients
  1. In a large mixing bowl, combine the cooked rice, shredded chicken, steamed broccoli, and the sauce mixture. Stir gently until everything is evenly coated.
Assemble the Casserole
  1. Preheat your oven to 350°F (175°C). Pour the chicken, broccoli, and rice mixture into a greased casserole dish, spreading it evenly.
  2. In a small bowl, mix the panko breadcrumbs with melted butter until the crumbs are evenly coated. Sprinkle the breadcrumb mixture over the top of the casserole.
Bake
  1. Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is golden brown.
  2. Let it cool for 5-10 minutes before serving to allow the casserole to set.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 60mgCalcium: 250mgIron: 2mg

Notes

This casserole can be made ahead of time and stored in the refrigerator for up to 2 days before baking. You can also freeze it before baking for up to 3 months. Thaw in the refrigerator overnight before baking.

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