Go Back
–+ servings
Banana Oatmeal Bars

Banana Oatmeal Bars

Delicious Banana Oatmeal Bars made with wholesome ingredients for a healthy snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 9 bars
Course: Snacks & Appetizers
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 3 pieces ripe bananas the key ingredient that sweetens and binds the bars together.
  • 2 cups rolled oats provide a hearty texture and fiber boost for a satisfying snack.
  • 2 pieces eggs help bind the ingredients, giving the bars a light and fluffy structure.
  • 0.25 cup honey or maple syrup adds a natural sweetness; maple syrup can enhance flavor depth.
  • 0.25 cup coconut oil (melted) contributes healthy fats and a subtle coconut aroma.
For the Flavor
  • 1 teaspoon vanilla extract adds a warm, rich flavor profile that brightens the bars.
  • 1 teaspoon cinnamon offers a comforting warmth that pairs perfectly with the bananas.
  • 1 teaspoon baking powder helps the bars rise slightly for a soft and chewy texture.
  • 0.25 teaspoon salt balances the sweetness and enhances all the flavors.

Equipment

  • Oven
  • mixing bowl
  • Baking pan
  • spatula

Method
 

How to Make Banana Oatmeal Bars
  1. Preheat oven to 350°F (175°C). Grease and line an 8x8 inch baking pan with parchment paper for easy removal later.
  2. Combine wet ingredients in a large mixing bowl. Start by mashing the ripe bananas, then whisk in the eggs, honey or maple syrup, melted coconut oil, and vanilla extract until everything is well blended.
  3. Mix dry ingredients in a separate bowl. In this bowl, combine the rolled oats, cinnamon, baking powder, and salt. Stir them together until evenly distributed.
  4. Combine mixtures gently. Pour the dry oat mixture into the bowl with the wet ingredients. Stir just until combined; avoid over-mixing.
  5. Spread into pan evenly. Transfer the mixture into your prepared baking pan, smoothing the top with a spatula.
  6. Bake until golden for about 30 minutes, or until the bars are set and lightly golden on top.

Nutrition

Serving: 1barCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 5gSaturated Fat: 4gCholesterol: 50mgSodium: 70mgPotassium: 180mgFiber: 2gSugar: 6gVitamin C: 10mgCalcium: 2mgIron: 5mg

Notes

Using overripe bananas will enhance sweetness and help with binding. Mix dry ingredients thoroughly for even flavor distribution.

Tried this recipe?

Let us know how it was!