Ingredients
Equipment
Method
How to Make Banana Chamomile Tea Smoothie
- Start by brewing your chamomile tea and allowing it to cool completely. This usually takes about 10 minutes, so you can prepare it ahead of time and store it in the fridge.
- Next, in a blender, add your cooled chamomile tea, ripe banana, milk of choice, yogurt, honey, and vanilla extract. This combination will create a creamy and soothing blend.
- Blend all the ingredients together until you reach a smooth and creamy consistency. This typically takes about 30-45 seconds, so watch for that lovely texture.
- Pour the smoothie into a glass and enjoy right away! This drink is best served fresh to appreciate all its delicious flavors.
Nutrition
Notes
For added flavor, garnish with a sprinkle of cinnamon if desired. Always use a ripe banana for the best sweetness.
