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+ servings

Air Fryer Eggplant

Crispy and flavorful air fryer eggplant slices, seasoned to perfection and perfect as a side dish or snack.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Mediterranean, Vegetarian
Calories: 120

Ingredients
  

Eggplant Preparation
  • 1 large eggplant sliced into ½ inch rounds
  • 1 teaspoon salt for drawing out moisture
  • 2 tablespoons olive oil extra virgin for best flavor
  • 1 teaspoon garlic powder for seasoning
  • 1 teaspoon onion powder for seasoning
  • 1 teaspoon smoked paprika for a smoky flavor
  • ½ teaspoon black pepper freshly ground for best taste
  • ¼ teaspoon cayenne pepper optional for heat
  • ¼ cup grated Parmesan cheese optional for topping

Method
 

Prepare the Eggplant
  1. Slice the eggplant into ½ inch rounds. This thickness allows for even cooking and ensures the eggplant becomes tender while still holding its shape.
  2. Sprinkle the salt over the eggplant slices and let them sit for about 10 minutes. This step helps to draw out excess moisture and bitterness from the eggplant.
  3. After 10 minutes, pat the eggplant slices dry with paper towels to remove the moisture and salt. This will help achieve a crispier texture when air frying.
Season the Eggplant
  1. In a mixing bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, black pepper, and cayenne pepper (if using). Mix well to create a seasoning blend.
  2. Add the dried eggplant slices to the bowl and toss them in the seasoning mixture until they are evenly coated. This ensures that every bite is flavorful.
Air Fry the Eggplant
  1. Preheat your air fryer to 375°F (190°C) for about 5 minutes. Preheating helps to create a crispy exterior.
  2. Arrange the seasoned eggplant slices in a single layer in the air fryer basket. Avoid overcrowding to allow for even cooking.
  3. Air fry the eggplant for 10 minutes, then flip the slices and cook for an additional 5-10 minutes, or until they are golden brown and crispy. Cooking time may vary depending on your air fryer model.
  4. If desired, sprinkle the grated Parmesan cheese over the eggplant slices during the last 2 minutes of cooking for a cheesy finish.
Serve
  1. Once cooked, remove the eggplant from the air fryer and let it cool for a couple of minutes. This helps to enhance the flavor.
  2. Serve warm as a side dish or snack. Enjoy your crispy air fryer eggplant!

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 3gVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

For best results, use fresh eggplant that is firm to the touch. You can also experiment with different seasonings based on your preference.

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