There’s something undeniably comforting about the warming scents of coconut and curry wafting through the kitchen, isn’t there? As I was rummaging through my pantry for a quick weeknight meal, I stumbled upon a jar of vibrant curry paste and a can of coconut milk. In that moment, inspiration struck, and I knew I had to create something delicious using these ingredients. Enter my Coconut Curry Baked Cod—a dish that perfectly blends the flaky tenderness of cod with a rich, aromatic sauce.
With just 15 minutes of prep time and 20 minutes in the oven, this meal is as effortless as it is flavorful—perfect for anyone craving a break from the mundane cycle of fast food. Plus, it's super versatile; feel free to toss in some colorful bell peppers or cherry tomatoes for a burst of freshness. Whether you're cooking for family, friends, or just treating yourself, this recipe is sure to impress and satisfy. Let’s dive in and transform your dinner routine!
Why You'll Love This Coconut Curry Baked Cod
- This Coconut Curry Baked Cod is incredibly easy to prepare, taking just 15 minutes of prep time and 20 minutes in the oven.
- The rich and flavorful coconut curry sauce makes every bite a delight, transporting your taste buds to a tropical paradise.
- Its versatility allows you to customize it with your favorite vegetables, adding both nutrition and color to the dish.
- Visually stunning and aromatic, this dish not only pleases the palate but also impresses anyone at your dinner table.
Coconut Curry Baked Cod Ingredients
For the Cod
• 4 fillets cod – patted dry to ensure a nice sear and texture.
• 0.5 teaspoon salt – enhances the natural flavors of the cod.
• 0.25 teaspoon pepper – adds a subtle hint of warmth.
For the Coconut Curry Sauce
• 13.5 oz coconut milk – full-fat gives a creamy richness that complements the spices.
• 2 tablespoon curry paste – use red for a bold flavor, or yellow for a milder taste.
• 2 garlic cloves – minced for aromatic depth in the sauce.
• 1 teaspoon ginger – grated for a zesty kick that balances the creaminess.
• 1 tablespoon lime juice – fresh juice brightens the flavor profile.
• 1 teaspoon honey – adds a touch of sweetness to round out the spices.
• 1 teaspoon curry powder – enhances the curry flavor for the sauce.
• 0.5 teaspoon turmeric – not only adds beautiful color but also provides health benefits.
• 0.5 teaspoon salt – season the sauce to elevate the flavors.
• 0.25 teaspoon pepper – for an added touch of warmth.
For the Garnish & Veggies
• 2 tablespoon cilantro – chopped for a fresh burst of flavor.
• 1 cup bell peppers or cherry tomatoes – optional but highly recommended for color and nutrition.
With these Coconut Curry Baked Cod ingredients, you're all set for a delightful culinary adventure! Enjoy the journey into flavor and comfort.

How to Make Coconut Curry Baked Cod
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Preheat the oven to 400°F (200°C). This step ensures that your cod bakes evenly and locks in all those delightful flavors.
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Season the cod fillets with salt and pepper. Place them neatly in a baking dish, making sure they are spaced out for even cooking.
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Whisk together the coconut milk, curry paste, minced garlic, grated ginger, lime juice, honey, curry powder, turmeric, and additional seasoning. The mixture should be smooth and fragrant!
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Pour the luscious coconut curry sauce over the seasoned cod. Make sure each fillet is generously covered in that vibrant sauce, so every bite is packed with flavor.
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Add your colorful bell peppers or cherry tomatoes around the fillets if desired. They will not only enhance the visual appeal but also add a fresh crunch.
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Bake in the preheated oven for 15–22 minutes, depending on the thickness of the fillets. Look for the cod to flake easily with a fork, signaling it’s perfectly done.
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Garnish with chopped cilantro for a fresh finish. Serve warm with a side of rice or naan to soak up that mouthwatering sauce.
Optional: Drizzle a little extra lime juice before serving for an added zing!
Exact quantities are listed in the recipe card below.
Coconut Curry Baked Cod Variations
Feel free to personalize your dish with these fun and tasty ideas that will enchant your palate!
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Dairy-Free: Swap out full-fat coconut milk for a low-fat version if you prefer a lighter alternative without sacrificing flavor.
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Spicy Kick: Add diced jalapeños or a pinch of red pepper flakes to the sauce for extra heat, perfect for those who love a fiery flavor!
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Vegetable Medley: Mix in zucchini, snap peas, or spinach for an added nutritional boost and a delightful crunch. The more colors, the better!
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Fish Alternatives: Use salmon or tilapia if cod isn't your favorite fish. Both options will soak up the delicious coconut curry sauce beautifully.
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Herb Twist: Experiment with different herbs like fresh basil or mint instead of cilantro for a unique aromatic touch that brightens the dish.
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Sweet & Spicy: Incorporate sweet bell peppers and sprinkle some chili powder for a fun contrast of flavors that blend well with the curry.
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Nutty Flavor: Toasted coconut flakes or chopped peanuts can be sprinkled on top before serving, offering a fantastic crunch and an extra layer of richness.
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Citrus Burst: Aside from lime, try fresh lemon or orange juice for a refreshing twist that brings a whole new dimension to your curry.
Let your creativity flow and discover your own signature touch with these variations!
How to Store and Freeze Coconut Curry Baked Cod
Fridge: Store any leftover Coconut Curry Baked Cod in an airtight container for up to 3 days. Reheat gently in the microwave or on the stovetop to maintain its delicious texture.
Freezer: If you want to keep it longer, freeze the cod in an airtight container for up to 2 months. Just ensure the sauce covers the fish to prevent freezer burn.
Thawing: To thaw, place the frozen cod in the refrigerator overnight. For a quicker option, you can use the defrost setting on your microwave.
Reheating: When ready to enjoy again, reheat in the oven at 350°F (175°C) for about 10–15 minutes or until warmed through, ensuring it remains juicy and flavorful.
What to Serve with Coconut Curry Baked Cod?
Eager to complement the tropical flavors of your coconut curry creation? Let’s explore some delightful pairings that will elevate your meal to a new level of comfort!
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Fluffy Jasmine Rice: Perfect for soaking up the rich coconut curry sauce, jasmine rice brings a fragrant note that balances the dish beautifully.
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Naan Bread: A warm naan adds a deliciously chewy texture, making it easy to scoop up all that savory goodness while offering an Indian touch.
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Crisp Cucumber Salad: This refreshing salad, tossed with lime juice and herbs, provides a zesty crunch that brightens up each bite of your hearty cod.
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Steamed Broccoli: Adding a vibrant green side, steamed broccoli is both nutritious and adds a lovely crunch that contrasts nicely with the flaky fish.
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Roasted Sweet Potatoes: Their natural sweetness beautifully complements the spices in the coconut curry, creating a colorful and satisfying contrast in flavors.
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Tropical Fruit Smoothie: For a fun drink, blend pineapple, mango, and coconut milk for a refreshing smoothie that echoes the dish's tropical vibes.
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Coconut Rice Pudding: For dessert, this luscious pudding rounds out your meal, enhancing the coconut theme with its sweet creaminess.
These pairing ideas will not only enhance your Coconut Curry Baked Cod experience but also create a memorable dining adventure!
Make Ahead Options
These Coconut Curry Baked Cod fillets are perfect for busy home cooks looking to save time during the week! You can prepare the coconut curry sauce and season the cod fillets up to 24 hours in advance. Simply whisk the sauce ingredients together and store it in an airtight container in the refrigerator. Additionally, season the cod and place it in the baking dish, covering it with the sauce, and refrigerate it as well. When you're ready to serve, just preheat the oven and bake for 15–22 minutes until the fish flakes beautifully. This way, you can enjoy a delicious, homemade meal with minimal effort after a long day!
Chef's Helpful Tips
- Always pat your cod fillets dry before seasoning to help achieve a nice sear during baking.
- When whisking the coconut curry sauce, ensure all ingredients are well combined to maximize flavor in every bite.
- For an extra layer of flavor, consider marinating the cod in the sauce for 30 minutes before baking if time permits.
- Keep an eye on the baking time, as thicker fillets may require a bit longer, while thinner ones can cook faster, so check for doneness by ensuring the fish flakes easily with a fork.
Coconut Curry Baked Cod Recipe FAQs
What type of cod should I use for this recipe?
Absolutely! Look for fresh, wild-caught cod fillets if possible. They should be firm to the touch, bright white, and have a clean smell. Avoid any fillets with dark spots or a fishy odor, which can indicate spoilage.
How should I store leftover Coconut Curry Baked Cod?
Store any leftovers in an airtight container in the fridge for up to 3 days. Be sure to reheat gently—you can use a microwave or place it on the stovetop over low heat to keep the textures pleasant.
Can I freeze the Coconut Curry Baked Cod?
Yes, you can freeze the Coconut Curry Baked Cod for up to 2 months. Allow it to cool completely, then place it in an airtight container or a freezer-safe bag, ensuring the sauce thoroughly covers the fish to prevent freezer burn. When you're ready to eat, thaw it overnight in the refrigerator.
What if my cod fillets are thick or thin?
Very! If your cod fillets differ in thickness, adjust your baking time accordingly. For thicker fillets, aim for 20–22 minutes. For thinner ones, check at around 15 minutes. The fish is done when it flakes easily with a fork.
Is this dish suitable for those with allergies?
Definitely! However, always check the ingredients of your curry paste and coconut milk for any potential allergens, especially if you're accommodating guests. For a dairy-free option, this recipe is already suitable, but do ensure your sauces meet those dietary needs!
How can I enhance the flavor of Coconut Curry Baked Cod?
To boost the flavor, consider marinating the cod in the coconut curry sauce for about 30 minutes before baking. You can also experiment with additional spices like cumin or coriander in the sauce, or add fresh herbs like basil or mint just before serving for a fragrant finish!

Coconut Curry Baked Cod
Ingredients
Equipment
Method
- Preheat the oven to 400°F (200°C).
- Season the cod fillets with salt and pepper. Place them in a baking dish.
- Whisk together the coconut milk, curry paste, minced garlic, grated ginger, lime juice, honey, curry powder, turmeric, and additional seasoning until smooth.
- Pour the coconut curry sauce over the seasoned cod, ensuring each fillet is well covered.
- Add bell peppers or cherry tomatoes around the fillets if desired.
- Bake for 15-22 minutes, until the cod flakes easily with a fork.
- Garnish with chopped cilantro and serve warm with rice or naan.





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