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–+ servings
Pineapple Cucumber Salad

Pineapple Cucumber Salad

A refreshing Pineapple Cucumber Salad that combines sweet tropical flavors and crunchy textures, perfect for summer.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: SALADS
Cuisine: Tropical
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Fresh pineapple cubed
  • 1 large Cucumber sliced
  • ½ medium Red onion thinly sliced
  • ¼ cup Fresh mint chopped
For the Dressing
  • 2 tablespoons Lime juice freshly squeezed
  • 1 tablespoon Honey
  • ½ teaspoon Sea salt to taste

Equipment

  • mixing bowl
  • whisk

Method
 

Preparation
  1. In a large mixing bowl, gently toss together the cubed pineapple, sliced cucumber, and thinly sliced red onion.
  2. In a separate bowl, whisk together the fresh lime juice, honey, and sea salt until well combined.
  3. Pour the zesty dressing over the fruit and vegetable mixture. Toss gently to coat.
  4. Just before serving, fold in the freshly chopped mint.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 150mgPotassium: 200mgFiber: 2gSugar: 20gVitamin A: 10IUVitamin C: 70mgCalcium: 2mgIron: 2mg

Notes

Serve chilled for the best refreshing taste. Adjust sea salt and honey to your liking.

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