Miso Glazed Melting Sweet Potatoes

Experience the delightful fusion of sweet potatoes and savory miso glaze in this Miso Glazed Melting Sweet Potatoes recipe.

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Prep Time 10

Cook Time 35

Total Time 45

Servings: 4 servings

Course: EVENING DINNERS

Cuisine: Japanese

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sweet Potatoes

4 medium Sweet Potatoes the star of this dish
2 tablespoons Olive Oil for roasting
1 teaspoon Salt for seasoning
1 teaspoon Pepper for seasoning

For the Miso Glaze

¼ cup White Miso Paste for umami flavor
2 tablespoons Butter for richness
2 tablespoons Maple Syrup or Honey for sweetness
2 tablespoons Soy Sauce for depth of flavor
1 clove Garlic minced for aroma

For the Finishing Touches

1 tablespoon Sesame Seeds for crunch
2 stalks Green Onions sliced for freshness

Equipment

Oven
Baking Sheet
mixing bowl

Method

Preparation

Preheat your oven to 425°F (220°C).
Slice the sweet potatoes into thick rounds and toss them in olive oil, salt, and pepper.
Roast the seasoned sweet potatoes for 20–25 minutes.
Whisk together the miso paste, melted butter, maple syrup, soy sauce, and minced garlic.
Brush the miso glaze generously over the roasted sweet potatoes.
Roast for an additional 10–15 minutes.
Top with sesame seeds and sliced green onions before serving.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 35gProtein: 3gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 700mgPotassium: 600mgFiber: 4gSugar: 8gVitamin A: 19140IUVitamin C: 22mgCalcium: 60mgIron: 1mg

Notes

Slice sweet potatoes evenly for consistent cooking. Consider adding a splash of rice vinegar to the miso glaze for depth.

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