Ingredients
Equipment
Method
Cooking Steps
- Heat a large pot over medium heat and add the olive oil. Allow it to warm up for a minute, releasing its fruity fragrance that will set the stage for this flavorful dish.
- Sauté the chopped onion, diced carrots, and celery for about 5-7 minutes, stirring occasionally, until the vegetables become tender and the onion turns translucent.
- Add the minced garlic, ground cumin, and paprika. Stir constantly for 1-2 minutes until the garlic is aromatic and the spices bloom.
- Incorporate the rinsed lentils, diced tomatoes (with their juice), bay leaf, and vegetable broth into the pot. Stir gently to combine all the ingredients.
- Bring the mixture to a boil, then reduce the heat to a gentle simmer. Cover the pot and let it cook for about 25-30 minutes, or until the lentils are tender.
- Remove the bay leaf, then season the soup with salt and black pepper according to your taste. Stir well.
- Finish by stirring in the fresh lemon juice just before serving.
- Garnish each bowl with a sprinkle of fresh parsley and a drizzle of olive oil.
Nutrition
Notes
Serve with crusty bread for a heartier meal. Rinse lentils thoroughly and avoid overcooking vegetables for best texture.
