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+ servings
Korean Chili Cauliflower

Korean Chili Cauliflower

A delightful blend of spice and crunch, this Korean Chili Cauliflower recipe is perfect for transforming bland veggies into a flavorful feast.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Snacks & Appetizers
Cuisine: Korean
Calories: 200

Ingredients
  

For the Cauliflower
  • 1 head cauliflower Choose a fresh, firm head for the best texture and flavor.
For the Batter
  • 0.75 cup all-purpose flour Provides the crispy coating.
  • 0.25 cup cornstarch Enhances the crispiness.
  • 0.5 cup water or plant milk Feel free to substitute with your favorite plant-based milk.
For the Sauce
  • 2 tablespoon gochujang Essential for a spicy kick.
  • 2 tablespoon soy sauce Adds umami taste.
  • 2 tablespoon maple syrup Brings sweetness.

Equipment

  • mixing bowl
  • Baking Sheet
  • saucepan
  • air fryer

Method
 

How to Make Korean Chili Cauliflower
  1. In a large mixing bowl, combine the all-purpose flour and cornstarch. Gradually whisk in the water or plant milk until the batter is smooth and lump-free.
  2. Break the cauliflower into bite-sized florets and gently dip each piece into the batter, ensuring it’s evenly coated.
  3. Preheat your oven to 425°F (220°C) or set your air fryer to 380°F (190°C). Place the battered florets on a baking sheet or in the air fryer basket, and cook for about 20-25 minutes until golden brown and crispy.
  4. In a small saucepan, combine the gochujang, soy sauce, and maple syrup over medium heat. Stir continuously for about 5 minutes until the sauce thickens and becomes glossy.
  5. Once the cauliflower is crispy, remove it from the oven or air fryer, and toss it in the thickened chili sauce until well-coated.
  6. Transfer your Korean Chili Cauliflower to a serving dish, and feel free to sprinkle some sesame seeds or chopped green onions on top.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 29gProtein: 6gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 400mgPotassium: 400mgFiber: 5gSugar: 4gVitamin A: 10IUVitamin C: 80mgCalcium: 4mgIron: 8mg

Notes

Serve with rice or quinoa for a filling meal. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to retain crispiness.

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