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Chicken Parmesan Zucchini Boats

Chicken Parmesan Zucchini Boats

Enjoy a comforting and nutritious meal with Chicken Parmesan Zucchini Boats, a delightful dish featuring tender zucchini filled with juicy chicken and melted cheese.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 boats
Course: EVENING DINNERS
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini Boats
  • 4 medium zucchini freshly picked for the best flavor and texture
For the Filling
  • 2 cups cooked chicken, shredded leftover rotisserie chicken works wonders for a quicker prep
  • 1.5 cups marinara sauce choose a high-quality sauce for authentic Italian taste
For the Cheese Topping
  • 1 cup mozzarella cheese, shredded for that gooey, melty goodness on top
  • 0.5 cup Parmesan cheese, grated adds a delightful sharpness that complements the dish perfectly

Equipment

  • Oven
  • Baking Sheet
  • Large bowl

Method
 

How to Make Chicken Parmesan Zucchini Boats
  1. Preheat your oven to 375°F (190°C). Halve the zucchinis lengthwise, then scoop out a bit of the center to create a boat shape, leaving enough flesh for flavor and structure. Sprinkle with salt and pepper.
  2. In a large bowl, combine the shredded chicken and marinara sauce until evenly coated. Stir it well!
  3. Take generous spoonfuls of the chicken filling and pack them into each zucchini half.
  4. Evenly sprinkle the shredded mozzarella and grated Parmesan over the stuffed zucchini.
  5. Place your zucchini on a baking sheet and bake for about 35 minutes, or until the zucchini is tender and the cheese is bubbly and golden brown.

Nutrition

Serving: 1boatCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 900IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

Optional: Garnish with fresh basil or parsley for a burst of color and flavor. Always let the zucchini boats rest for a few minutes before serving to allow the flavors to meld.

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