Cheesy Roasted Cauliflower Steak

Enjoy the warmth and flavor of Cheesy Roasted Cauliflower Steak, a delightful dish that's easy to prepare and bursting with cheesy goodness.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 steaks

Course: EVENING DINNERS

Cuisine: Vegetarian

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cauliflower Steaks

1 large cauliflower choose one that's firm and heavy for the best flavor and texture

For the Seasoning

2 tablespoons olive oil helps the cauliflower crisp up beautifully
1 teaspoon garlic powder adds a savory punch
1 teaspoon paprika gives a touch of smokiness
1 teaspoon salt enhances natural flavors
½ teaspoon black pepper adds a hint of spice

For the Topping

1 cup shredded cheese mozzarella or cheddar works great

Equipment

Oven
Baking Sheet
Parchment Paper
knife
Basting Brush

Method

How to Make Cheesy Roasted Cauliflower Steak

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
Slice the cauliflower into thick steaks, about 1-inch wide, keeping the core intact.
Brush both sides of the cauliflower steaks with olive oil and sprinkle with seasoning: garlic powder, paprika, salt, and black pepper.
Roast the cauliflower for 20 minutes, flipping halfway. Roast for an additional 10 minutes until golden.
Top each steak with shredded cheese and bake until melted and bubbly for 5-7 minutes.

Nutrition

Serving: 1steakCalories: 220kcalCarbohydrates: 10gProtein: 8gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 30mgSodium: 400mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 250IUVitamin C: 70mgCalcium: 200mgIron: 1mg

Notes

Garnish with fresh herbs like parsley for added color. Store leftovers in an airtight container for up to 3 days.

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