After a hectic week of work, I often find myself daydreaming about comfort food that’s both quick to whip up and delightfully satisfying. That’s when I discovered my go-to recipe for Broccoli Pasta—an unexpected blend of creamy indulgence and vibrant greens that never fails to brighten my day. With just a handful of ingredients, this dish transforms humble pantry staples into a plate of culinary joy.
Picture the harmony of al dente pasta shimmering with a luscious garlic cream sauce, punctuated by tender broccoli florets. It’s not just about flavor; the ease of preparation makes it a weeknight winner in my kitchen. Whether you're trying to step away from takeout or seeking a colorful meal to please family and friends, this recipe checks every box.
In merely 20 minutes, you can serve up a dish that feels gourmet yet feels like home. Let’s dive into this deliciously simple recipe that will elevate your dinner routine and leave diners asking for seconds!
Why You'll Love This Broccoli Pasta
- You'll appreciate how effortlessly this dish comes together in just 20 minutes, making it a perfect choice for busy weeknights.
- The creamy garlic sauce paired with fresh broccoli creates a delightful flavor explosion that is both comforting and satisfying.
- Its versatility means you can easily customize it with your favorite proteins or additional vegetables, so it never feels repetitive.
- The vibrant green of the broccoli against the creamy pasta not only tempts your taste buds but also makes for a visually appealing meal that will impress any dinner guest.
Broccoli Pasta Ingredients
• Transform your dinner with essential ingredients!
For the Pasta
- 12 oz pasta – choose your favorite type; fettuccine or penne works beautifully.
- 3 cups broccoli florets – fresh broccoli is best, but frozen can also work in a pinch.
For the Sauce
- 2 tablespoon olive oil – this adds richness; substitute with butter for a different flavor.
- 3 cloves garlic (minced) – fresh garlic gives the best taste; adjust to your preference for a milder flavor.
- 1 cup heavy cream – for that luscious creaminess; half-and-half can be a lighter alternative.
- 0.5 cup Parmesan cheese (grated) – freshly grated cheese melts smoother and tastes richer.
Seasonings
- 0.5 teaspoon salt – always taste as you go to adjust seasoning!
- 0.5 teaspoon black pepper – adds a subtle heat; you can also try white pepper for a milder flavor.
- 0.25 teaspoon red pepper flakes (optional) – for a kick of heat; feel free to skip if you prefer a milder dish.
Get ready to enjoy a delectable plate of Broccoli Pasta, bursting with flavor and comfort!

How to Make Broccoli Pasta
-
Cook the pasta: Begin by boiling salted water in a large pot. Add 12 oz of your favorite pasta, cooking until al dente, usually about 8-10 minutes. With 2-3 minutes left in cooking, gently toss in 3 cups of broccoli florets, allowing them to become vibrant and tender.
-
Sauté the garlic: In a separate skillet, heat 2 tablespoon of olive oil over medium heat. Once hot, add 3 cloves of minced garlic. Sauté for about 1 minute, stirring until fragrant—be careful not to let it brown.
-
Add the cream: Pour in 1 cup of heavy cream and allow it to simmer gently for about 2-3 minutes. Continue stirring to meld the flavors together beautifully; the sauce should slightly thicken.
-
Mix in the cheese: Stir in 0.5 cup of grated Parmesan cheese, along with 0.5 teaspoon of salt, 0.5 teaspoon of black pepper, and if you like a little heat, add 0.25 teaspoon of red pepper flakes. Mix well until the sauce is smooth and creamy.
-
Combine everything: Drain the pasta and broccoli, reserving ½ cup of pasta water. In the skillet, toss the pasta and broccoli with the creamy sauce. If needed, add a splash of the reserved pasta water to achieve your desired consistency. Serve warm and enjoy this comforting dish!
Optional: Sprinkle extra Parmesan on top for an added cheesy touch.
Exact quantities are listed in the recipe card below.
How to Store and Freeze Broccoli Pasta
Fridge: Keep leftover Broccoli Pasta in an airtight container for up to 3 days. Reheat gently on the stovetop with a splash of cream or reserved pasta water to restore creaminess.
Freezer: For longer storage, freeze portions in airtight freezer bags for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating: When reheating, add a bit of cream or water to avoid dryness, stirring occasionally until warmed through. Enjoy your creamy dish without losing its delicious flavor!
Room Temperature: Serve Broccoli Pasta warm; it should not sit out for more than 2 hours to ensure food safety.
Make Ahead Options
These Broccoli Pasta prepare-ahead options are perfect for busy weeknights! You can cook the pasta and blanch the broccoli up to 24 hours in advance. Simply toss them together with a splash of olive oil to prevent sticking, and refrigerate in an airtight container. When you're ready to enjoy, reheat the pasta and broccoli mixture in a skillet, adding your sautéed garlic, cream, and cheese sauce. This method ensures that your Broccoli Pasta tastes just as delicious and fresh, saving you precious time without compromising flavor. For the best results, finish off with a sprinkle of extra Parmesan just before serving to elevate the dish.
Broccoli Pasta Variations
Feel free to explore these delicious twists and substitutions to make the recipe truly your own!
- Gluten-Free: Swap regular pasta for gluten-free options like quinoa or brown rice pasta for a lighter alternative.
- Vegan: Use coconut cream and nutritional yeast instead of heavy cream and Parmesan for a creamy, dairy-free version.
- Protein Boost: Add grilled chicken, sautéed shrimp, or crispy chickpeas for an extra layer of flavor and heartiness.
- Extra Veggies: Toss in roasted red peppers, sun-dried tomatoes, or spinach to elevate both texture and nutrition in your dish.
- Cheesy Indulgence: Replace Parmesan with a mix of mozzarella and cheddar for a gooey, melty finish that kids will love.
- Zesty Lemon: Squeeze fresh lemon juice and zest into the cream sauce for a bright twist that brightens all the rich flavors.
- Herb Infusion: Stir in a handful of fresh basil, thyme, or oregano to the sauce for an aromatic boost that delights the senses.
- Spicy Kick: Add chopped jalapeños or sriracha to the cream sauce for a fiery finish that will excite those who love a bit of heat!
What to Serve with Broccoli Pasta?
After savoring this creamy delight, you might be wondering how to create the perfect meal pairing that elevates your dinner experience.
-
Garlic Bread: The crunch and warmth of garlic bread beautifully complement the creamy sauce, providing a satisfying contrast to every bite.
-
Mixed Green Salad: A light, refreshing salad with a zesty vinaigrette adds a crisp texture that balances the richness of the pasta.
-
Roasted Chicken: Juicy roasted chicken can offer a hearty protein option, enhancing the meal with savory flavors that blend perfectly with the pasta.
-
Steamed Asparagus: The slight bitterness of asparagus echoes the freshness of broccoli, while its tender crunch adds an appealing textural contrast.
-
Lemonade: A glass of fresh lemonade’s bright citrus notes cuts through the creaminess, offering a refreshing sip with each bite.
-
Cheesecake: For dessert, a velvety cheesecake fulfills your sweet craving without being overly heavy, rounding off the meal with a touch of sweetness.
-
Sparkling Wine: A chilled glass of sparkling wine or Prosecco provides a celebratory fizz, enhancing the dining experience with its lightness and effervescence.
Each pairing option ensures a delightful culinary journey, turning your simple meal into a memorable feast!
Chef's Helpful Tips
- When making Broccoli Pasta, remember to add the broccoli during the last few minutes of cooking the pasta to keep it vibrant and slightly crunchy.
- Use freshly grated Parmesan cheese for a richer taste and better meltability compared to pre-grated versions.
- Be cautious while sautéing the garlic; cook it just until fragrant to avoid any bitterness from burning.
- If your sauce is too thick, gradually add the reserved pasta water until you reach your desired consistency for a smooth finish.
Broccoli Pasta Recipe FAQs
How do I select the best broccoli for this recipe?
Absolutely! Look for firm, bright green broccoli florets without any dark spots or yellowing. The stems should be crisp, and when bending, they should snap—not bend. This ensures you're getting the freshest and most flavorful broccoli to elevate your Broccoli Pasta!
How long can I store leftover Broccoli Pasta?
You can keep your Broccoli Pasta in the fridge for about 3 days in an airtight container. When you’re ready to enjoy, reheat it gently on the stovetop. A splash of cream or reserved pasta water will help restore its creamy texture.
Can I freeze Broccoli Pasta?
Very! To freeze, portion the Broccoli Pasta into airtight freezer bags, squeezing out as much air as possible. It will last for up to 2 months. Make sure to thaw it overnight in the refrigerator before reheating, and remember to add a little extra cream or water if it seems dry.
What should I do if my sauce is too thick?
If you find your sauce has thickened more than you'd like, don’t worry! Gradually stir in the reserved pasta water until you achieve your desired consistency. Start with a couple of tablespoons, stirring well, until it’s the perfect creamy texture for your Broccoli Pasta.
Are there any dietary considerations I should keep in mind?
Great question! If you or your guests have dairy allergies, consider using coconut milk or a dairy-free cream alternative instead of heavy cream and Parmesan cheese. For gluten-free options, use gluten-free pasta, and always read labels for any hidden allergens.
How should I reheat Broccoli Pasta?
To reheat your delicious Broccoli Pasta, place it on the stovetop over low to medium heat. Add a splash of cream or reserved pasta water to help maintain its creaminess. Stir frequently until heated through, making this comforting dish ready to enjoy once more!

Broccoli Pasta
Ingredients
Equipment
Method
- Begin by boiling salted water in a large pot. Add 12 oz of your favorite pasta, cooking until al dente, usually about 8-10 minutes. With 2-3 minutes left in cooking, gently toss in 3 cups of broccoli florets.
- In a separate skillet, heat 2 tablespoon of olive oil over medium heat. Once hot, add 3 cloves of minced garlic. Sauté for about 1 minute.
- Pour in 1 cup of heavy cream and allow it to simmer gently for about 2-3 minutes.
- Stir in 0.5 cup of grated Parmesan cheese, along with 0.5 teaspoon of salt, 0.5 teaspoon of black pepper, and if you like a little heat, add 0.25 teaspoon of red pepper flakes. Mix well.
- Drain the pasta and broccoli, reserving ½ cup of pasta water. In the skillet, toss the pasta and broccoli with the creamy sauce.





Leave a Reply